was "afraid" to return to the UK for the April funeral of his late grandfather Prince Philip and felt anxious that it would trigger past trauma."I was worried about it, I was afraid about it," the 36-year-old royal told the News Agency that Dare Not be Named on Friday while discussing his new mental health program on Apple TV+, "The Me You Can’t See."
Part 432 of his series decrying the public attention he hates
Harry — who said in the series’ Thursday premiere that he suffered panic attacks and would binge-drink following the death of his mother, Princess Diana — relied on tactics learned in therapy to help get him through Philip’s memorial service.
"Going through the motions and being able to lean on the toolbox, and lean on the learnings that I’ve grown from over the past, it definitely made it a lot easier, but the heart still pounds," he said.
that's a word salad of drivel
| Therapy talk. Clearly he’s not suited to be the Spare, so it’s just as well Wills’s increasing household has fixed the problem. |