Article

2020-05-05 -Short Attention Span Theater-

Rantburg Health Tip: Sleep your way to beating corona: It's a crucial way to boost your immunity and could be a vital weapon in fighting off the virus, says this leading expert

[Daily Mail, where America gets its news]

Research shows sleep disruption can leave our immune system compromised

National Institutes of Health in US sponsored major international meeting on it

They highlighted the potential clinical use of sleep in regulating our immunity

Posted by Skidmark 2020-05-05 11:10|| || Front Page|| [11136 views ] Top

#1 What I really hate about CV19 is the proliferation of experts.

Posted by g(r)omgoru 2020-05-05 12:17|| 2020-05-05 12:17|| Front Page Top

#2 See, everybody's opinion...

Posted by Skidmark 2020-05-05 12:31|| 2020-05-05 12:31|| Front Page Top

#3 Don't watch MSNBC...?

Posted by magpie 2020-05-05 13:21|| 2020-05-05 13:21|| Front Page Top

#4 Sleep matters, vitamins matter, stress matters, physical separation matters, age matters, overall health matters, weight matters, insulin resistance matters... the cumulative effect of which makes one person more or less susceptible than another despite appearing identically at risk on paper.

But really, getting adequate and restful sleep impacts so many other things — once again science proves what common sense has always known.

Posted by trailing wife 2020-05-05 16:18|| 2020-05-05 16:18|| Front Page Top

#5 So many common sense things people should be doing, CV or no CV-19.

Posted by Clem 2020-05-05 16:19|| 2020-05-05 16:19|| Front Page Top

#6 While the brain sleeps, it clears out harmful toxins, a process that may reduce the risk of Alzheimer's, researchers say. During sleep, the flow of cerebrospinal fluid in the brain increases dramatically, washing away harmful waste proteins that build up between brain cells during waking hours, a study of mice found.

Posted by Frank G 2020-05-05 17:32|| 2020-05-05 17:32|| Front Page Top

#7 /\ Obviously, I need a great deal more sleep.

Posted by Besoeker 2020-05-05 18:55|| 2020-05-05 18:55|| Front Page Top

#8 Naps, naps and a scheduled siesta.

Posted by Skidmark 2020-05-05 22:17|| 2020-05-05 22:17|| Front Page Top

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